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THE BLUET

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Even on your bad days, there should be something to be thankful for: the beautiful spring sunshine, your favorite song playing on the radio, a cup of warm tea on a cold day, and many more.

Flow can be achieved when you are involved in tasks such as making music, playing sports, reading, solving puzzles, or doing whatever interests and challenges you.

Pele, a famous Brazilian soccer player, has once described the moment he experienced flow: "In this game, I felt a strange calmness I hadn't experienced before.

You will feel good about yourself as you see how much you have grown, what you have achieved, and what progress you have made toward your goals.

Different people have different opinions on what makes them happy, but there are some common factors contributing to our happiness.

A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do.

This old lady donated all of her life savings accumulated from washing dishes and collecting garbage for 30 years.

Bronze medalists, on the other hand, tend to be happy because they feel lucky to have gotten a medal at all.

_Buddha One of the simplest and most powerful ways to create a sense of happiness is by giving to others.

A recent newspaper article reported that a 78-year-old woman donated some 52 million won to a university.

Spend less time complaining about what you don't have and spend more time appreciating what you do have.

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened.

I wasn't fortunate enough to receive a formal education, so I'd like to help young students in need.

They tend to perceive and interpret the same event in more positive ways than do unhappy people.

No matter how much we've achieved, we can't be happy if we keep comparing ourselves with others.

Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

But no matter how much you have, you'll never be happy because there's always more you'll want.

Silver medalists feel unhappy because they can't stop comparing themselves to gold medalists.

Do you ever find yourself saying, "If only I were better looking, my life would be perfect!"

_Marcus Aurelius Antoninus Happy people don't waste time thinking about unpleasant things.

In the Olympics, bronze medalists rate themselves as much happier than silver medalists.

Count your blessings and keep a "gratitude journal" on the things you are grateful for.

_Bob Dylan Have you ever become so absorbed in an activity that you lost track of time?

We often hear touching stories about people donating all their fortune to good causes.

Happiness is not something we can buy, and it's not something others can give us.

Think less of other people - this is one of the surest ways to become happy!

True happiness comes when you engage in something meaningful and fulfilling!

You probably believe that the more you have, the happier you would be.

It might be your time, encouragement, kind words, or a simple smile.

She said, "This money is my entire fortune and I want to donate it.

In psychology, the state of such total absorption is called flow.

or "I would be so happy if I only had a little bit more money"?

Do good things to others without expecting anything in return.

We can increase our happiness by learning what makes us happy.

Happiness is something we can create and build for ourselves.

We are often too busy complaining about what we don't have.

We have a strong tendency to compare ourselves with others.

People feel happy when they are engaged in such activities.

Some of you might say it's getting good grades at school.

People feel really happy when they see others feel happy.

"Try to find a meaningful activity you really love to do.

Do not miss the happiness that is already in your life!

I felt as if I could run all day without getting tired.

Others might say it's buying cool electronic devices.

I also felt as if I could dribble through any tackle.

But comparison is the very root of our unhappiness.

Create the habit of comparing yourself to yourself.

Why don't you start with just one kind thing a day?

Look on the bright side of life and think positive.

They'll help you pursue happiness the right way!

Don't measure yourself in comparison to others.

We all have something we can give to others.

What you get in return is greater happiness.

Be kind and share what you have with others.

Happiness never decreases by being shared.

Rule 2 Stop comparing yourself to others.

Here are four secrets to true happiness.

Then you have come to the right place!

Get involved in fulfilling activities.

Your giving will make people happy.

Let me ask you a question first.

Now, try to change your mindset.

Do you want to be happy?

Happiness is contagious.

Rule 4 Do what you love.

Happiness will find you!

Here is a good example.

Rule 1 Think positive.

Rule 3 Give to others.

What makes you happy?

"Now it's your turn.

Let it spread!

encouragement

accumulated

electronic

unpleasant

comparison

contagious

absorption

meaningful

fulfilling

interpret

shortened

fortunate

positive

perceive

grateful


favorite

tendency

progress

absorbed

involved

_Marcus

_Buddha

article

washing

engaged

strange

measure

pursue

matter

entire

donate

formal

return

tackle

engage

Count

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