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1762-19
As with memorizing anything, the simple method of repetition will be of help when remembering names. A powerful application of this principle is to repeat it in conversation. In this case you could simply say, "Tom It's nice to meet you, Tom." Saying this short phrase repeats the word twice aloud. Saying something aloud creates a more powerful memory than only thinking it. The choice to say the word, mouthing it and hearing yourself say it, makes up a series of small events that increase memorization more than if you simply repeat the word in your mind. Continuing to repeat the name throughout conversation will further cement it in your memory. Say it whenever you have the opportunity to do so naturally.

1762-20
When Lucas joined the Navy, his duty station was near Panama City Beach. One day, his friend, Julia, decided to swim out to a sand bar about 150 yards off the beach. As he watched Julia swim away, he had a sense that things might not go well for her so he decided to swim after her. The current was strong that day. She made it about seventy yards before there was trouble. Thankfully, he soon caught up with Julia who was struggling in the water. Every time he got close enough to help, she pulled him under. Lucas tried reasoning with her, but she couldn't hear him. Finally, he let her wear herself out to the point that she was so tired, she couldn't stay above water. Lucas had to let her drown to help her. When she was completely exhausted, he tried to grab her.

1762-21
How can we access the nutrients we need with less impact on the environment? The most significant component of agriculture that contributes to climate change is livestock. Globally, beef cattle and milk cattle have the most significant impact in terms of greenhouse gas emissions(GHGEs), and are responsible for 41% of the world's CO2 emissions and 20% of the total global GHGEs. The atmospheric increases in GHGEs caused by the transport, land clearance, methane emissions, and grain cultivation associated with the livestock industry are the main drivers behind increases in global temperatures. In contrast to conventional livestock, insects as "minilivestock" are low-GHGE emitters, use minimal land, can be fed on food waste rather than cultivated grain, and can be farmed anywhere thus potentially also avoiding GHGEs caused by long distance transportation. If we increased insect consumption and decreased meat consumption worldwide, the global warming potential of the food system would be significantly reduced.

1762-22
Do you have trouble locating your computer screen amid the jungle of old coffee mugs and scattered papers? Or is your workspace a minimalist's dream? Whether you're neat or messy, your workspace may reveal a lot about your personality. Every office worker has a particular type of desk they keep. And a number of studies suggest that the state of your desk might affect how you work, from the idea that disorderly environments produce creativity — to the idea that too much mess can interfere with focus. Deliberately or not, we're constantly making statements about ourselves through our personal presentation of the desk. One of the reasons physical spaces, including our office desks, can be so revealing about us is that they're essentially the crystallization of a lot of behavior over time.

1762-23
Numbers were invented to describe precise amounts: three teeth, seven days, twelve goats. When quantities are large, however, we do not use numbers in a precise way. We approximate using a 'round number' as a place mark. It is easier and more convenient. When we say, for example, that there were a hundred people at the market, we don't mean that there were exactly one hundred people there. And when we say that the universe is 13_7 billion years old, we don't mean exactly 13,700,000,000; we mean give or take a few hundred million years. Big numbers are understood approximately, small ones precisely, and these two systems interact uneasily. It is clear nonsense to say that next year the universe will be '13_7 billion and one' years old. It will remain 13_7 billion years old for the rest of our lives.

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